Ajita Grace
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  • About
  • Counselling
  • Meditation
  • Book A Session Now
  • Fees
  • Photo Gallery
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About Ajita

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Ajita Grace MNZAC
B.Soc.Sci.(psych)/Grad.Dip.Counselling

Counsellor  |  Registered with NZAC  |  ACC registered

About Ajita​
Member of New Zealand Association of Counsellors (MNZAC)

I am a counsellor working in Thames with 10 years of experience working in community groups and now in private practice. I offer expertise in mindfulness, trauma, anxiety, meditation, women's psychology and spirituality.
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I offer a person-centred and strength-based approach, focusing on Acceptance and Commitment Therapy (Mindfulness CBT).  In my years of counselling, mindfulness has proven to be powerful yet a gentle healing practice in supporting my clients to connect to their own sources of strength and healing.
 
I have practised both Eastern and Western meditative practices over the past 40 years. I have studied with Buddhist teachers since 2005 and have been greatly inspired by the teachings of Adyashanti and Tara Brach. Buddhist psychology has added a depth of wisdom to the mindfulness interventions I use in my counselling practice.

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My Professional Qualifications
  • Bachelor of Social Sciences in Psychology
  • Graduate Diploma in Counselling
  • Trained in Acceptance and Commitment Therapy (ACT)
  • Trained and specialised in trauma therapy.
  • Worked in community groups and now in Private practice
  • New Zealand Association of Counsellors, Member
  • ACC Registered practice
  • Teacher Training in Mindfulness Meditation

Contact Ajita for a Mindfulness-Based Counselling session​


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​CONTACT

CLINIC ADDRESS

607 MacKay Street Thames NZ

Telephone

0210525108

Email

ajita@ajitagrace.com