Welcome to The Way of the Heart
​  Counselling and Mentoring

 You may need some help and guidance to make important decisions, manage anxiety, resolve some grief or unravel some old patterns.
 You may want to deepen and explore your spirituality and perhaps learn some mindfulness practices.
Working with a counsellor or mentor can help you navigate life’s challenges and help you connect to your strengths and wisdom and structure a life that is deeply meaningful, reflecting  your own values.
Supervision  and mentoring can help you stay aligned to your values and give you guidance, support and a collaborative overview of your life and work.

Hi, I'm Ajita
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My counselling and mentoring approach is mindfulness based and strength-based. I  integrate mindfulness based interventions into counselling and mentoring.

I  supervise counsellors, helping them to reflect and develop their counselling practice.

I teach mindfulness meditation groups and mindfulness mentoring groups on-line.
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In a  focused, and non-judgmental environment, I provide a safe and supportive space for exploration and transformation.

What Can I Help You With

 Counselling and Supervision

Mindfulness Meditation and Mentoring

Heart Wisdom​

I am a long time practitioner of both Eastern and Western forms of contemplative and spiritual practice. I integrate Buddhist wisdom into the mindfulness interventions I use in my counselling and mentoring practice. This enables me to bring more depth  ​to facilitate healing in my sessions.

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Make an Appointment

Based in the Thames, Coromandel, I also offer counselling and mindfulness mentoring in New Zealand and  internationally through zoom sessions. I look forward to working with you. Please get in touch to make an appointment.  ​

Contact Us