Ajita Grace
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  • Meditation
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  • Home
  • About
  • Counselling
  • Meditation
  • Book A Session Now
  • Fees
  • Photo Gallery
  • Contact

When we realise we are not our thoughts or our emotions, that we are the Awareness of all things; then we come back to Presence.

Welcome to Ajita Grace Counselling
​Mindfulness-Based Counselling

You might have a contemplative or spiritual practice, yet you may still need some help and guidance to make important decisions, resolve some grief or unravel some old patterns.
You may be overwhelmed by your emotional responses or feel anxious. Working with a counsellor can help you navigate life’s difficulties. Counselling can help you connect to your strengths and wisdom and structure a life that reflects your values and priorities.
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Hi, I'm Ajita
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My counselling approach is client-centred and strength-based, specialising in Acceptance and Commitment Therapy (ACT), a powerful mindfulness therapy.
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In a safe, focused, and non-judgmental environment, I provide a secure and comfortable space for healing and transformation.

What Can I Help You With

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Mindfulness Counselling and Therapy
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Meditation

Heart Wisdom​

I am a long time practitioner of both Eastern and Western forms of contemplative and spiritual practice. I integrate Buddhist philosophy into the mindfulness interventions I use in my counselling practice. This enables me to bring more depth of wisdom ​to facilitate healing in my sessions.

Make an Appointment

Based in the Thames, Coromandel, I offer my counselling services face to face and internationally through zoom sessions. I look forward to working with you. Please get in touch to make an appointment.  ​
Contact Us
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Contact Ajita for a Mindfulness-Based Counselling session​


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HOME
ABOUT
COUNSELLING
MEDITATION
BOOK A SESSION NOW
FEES
PHOTO GALLERY
​CONTACT

CLINIC ADDRESS

607 MacKay Street Thames NZ

Telephone

0210525108

Email

ajita@ajitagrace.com